Nozawa Onsen Sparena
Hotspring
Day-use onsen, hot pools, sauna and more.

SPARENA is located between the Nagasaka and Karasawa ski areas on the edge of the Nozawa onsen ski resort.
SPARENA is a large hot spring facility equipped with indoor public baths, an open air hot-spring bath, warm bathing pool, saunas and restaurant.
(Indoor baths are segregated, no swimwear. Outside pools are unisex and require swimwear).
There is also a relax room equipped with reclining chairs and a ski accessory outlet. A perfect stop for day trippers who arrive early to the resort.
Restaurant Chantel, offers a wide range of menu items, including handmade pizzas, pasta, soba, udon, tempura, steak and more.
Admission fee | ・ Adult 700 yen (junior high school students and above) ・ Children 500 yen (3 years old to elementary school students) * Bathing fee included * Customers who have a lift ticket of 1 day or more will get a 100 yen discount. |
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Business hours | ・ Business hours 12:00 to 20:30 (last reception 20:00) ・ Restaurant 12:00 to 19:30 (LO 19:00) ・ Hot springs 14:00 to 20:30 (reception closed 20:00) ・ Relax room 12:00 to 20:30 Business hours can vary. Please see here for latest hours. |
Rental fee | ・ Swimsuit 300 yen (A deposit is also required for swimsuit rental which is refunded on return). ・ Bath towel 200 yen ・ Face towel 100 yen |
Parking Lot | 100 cars free parking capacity. (Day use only) Click here for a map |
Contact | 6748, Nozawa Onsen Village, Shimotakai District, Nagano Prefecture 389-2502 TEL: 0269-85-4567 FAX: 0269-85-4569 Email Address: arena@nozawaski.com |
Special discounts
Regular | Lift ticket discount price | Nozawa accommodation discount price | |
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adults | 700yen | 600yen | 600yen |
kids | 500yen | 400yen | 400yen |

Free body soap, shampoo and conditioner is supplied in the indoor bathing areas, and there is a powder room in the changing area.
Saunas are accessed via the indoor onsens.
Towels can be rented (for a fee) at the front desk.
Usage times | 14:00-20:30 (Last reception 20:00) |
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Large open-air onsen

The open-air baths are fed directly from the hot spring main source at Ogama.
The outside baths are unisex facilities so you can bathe with family and friends. Swimwear is required.
Pool
The outside cold pools are only available during the summer season. The smaller ‘jabujabu’ splash pond is ideal for little kids. The main waterfall pool is split into a deeper section accessed by stairs, and the shallow side where you can walk in gradually down the tiled slope.
Waterfall pool

‘jabujabu’ splash pond.
Rental fees | ・ Swimsuit 300 yen (A deposit is also required for swimsuit rental which is refunded on return). ・ Bath towel 200 yen ・ Face towel 100 yen |
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Restaurant
Chantel

Restaurant Chantel, offers a wide range of menu items, including handmade pizzas, pasta, soba, udon, tempura, steak and more.
Terrace seats are open during the summer season, and offer great views over the valley below.
Be sure to drop by for a sunset beer and a handmade pizza after you day in the mountains.
A 5-minute walk from the Nagasaka gondola station or a short ski from the bottom of Skyline course, this restaurant is a quieter option on busy weekends and has plenty of seating.
You can also use the ‘Value pack’ meal vouchers at this venue.
Lunch – Dinner service | 12:00-19:30 (L.O 20:00) |
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Prices and menu items are subject to change. Please check the main menu in the restaurant for current options.
Example menu
Nozawana steak plate | 1,550yen |
Thick-cut Pork cutlet curry | 1,300yen |
Thick-cut pork cutlet rice bowl | 1,250yen |
Stir fried beef rice bowl | 950yen |
Egg and Beef rice bowl | 1,200yen |
Diced raw tuna rice bowl | 1,300yen |
Soy sauce ramen | 800yen |
Miso ramen | 800yen |
Nozawa ‘Dousojin’ ramen | 950yen |
Mountain veg and grated yam soba | 950yen |
Mountain veg and grated yam udon | 950yen |
Margherita pizza | 1,500yen |
Nozawa-na pizza | 1,500yen |
4 cheese pizza | 1,650yen |
This month’s pizza | 1,600yen |
French fries | 500yen |
Fried chicken basket | 700yen |
Fried chicken wings | 450yen |
Edamame | 350yen |
Beer set | 1,000yen |
Milk soft cream | 400yen |
Apple soft cream | 400yen |
Milk fruit parfait | 400yen |
Milk fruit parfait | 1,600yen |